P.E. At Leighs!

Happy Monday everyone!

We’ve been loving getting stuck in with some Physical Education! Every morning we wake the children up with a P.E. lesson to get them energised and ready for the day ahead. They get so much out of this, learning the importance of physical excercise and the benefits that come with it! Children learn the fundamental motor skills that enable them to develop the competence that creates confidence, leading to safe and successful participation in a wide range of sports.

P.E. provides the children with the opportunity to be creative, co-operative and competitive, facing challenges as individuals as well as in groups. The positive impacts on physical well being as well as mental is second to none. Frequent exercise helps to ease stress, tension and anxiety, resulting in better focus levels for the rest of the day. The children loved listening to their heart rates before and after their P.E. lesson, allowing them to understand the effects that the exercise has on their bodies!

Stay safe!

Lots of love as always,

Everyone at Leighs Nurseries xx